Sylvie Barr
She nailed it 💪🏼
Photo credit: Jamie Street This is a MUST READ... An open letter from Mary Portas to the chairman of John Lewis. This is why I do what I...
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Sylvie Barr
- Mar 20
- 3 min
Equinox Musings
Photo credit: Aziz Acharki On this Equinox day, let me share with you a few thoughts on Balance. Practising yoga has got me to physically...
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Sylvie Barr
- Mar 10
- 4 min
Another one bites the dust
Photo credit: Ashley Pomeroy Do you like chocolate? I do, so writing about this as I’m observing lent - not for religious reasons, but to...
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Sylvie Barr
- Feb 14
- 3 min
Show your biz some 💚
The tree of love, Sussex, 2017 Happy Valentine’s Day everyone! The candles, the red roses, the box of chocolates, the bubbly, the steak...
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Sylvie Barr
- Feb 8
- 4 min
Where do you sit on that curve?
I hope your week is going well. As often, I came up with an idea in the shower this morning and I wanted to share it with you. Have you...
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Sylvie Barr
- Feb 2
- 2 min
To New Beginnings
Photo credit: Simon Berger Happy Imbolc everyone! Today marks a mid-point between the Winter Solstice and the Spring Equinox. From...
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Sylvie Barr
- Nov 14, 2022
- 3 min
No Mud, No Lotus
photo credit: Abhidev Vaishnav I came across this quote during a yoga challenge last month and realised afterwards that it's from Thich...
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Sylvie Barr
- Sep 23, 2022
- 4 min
Have you found your balance?
Happy Equinox everyone! Whether you are celebrating autumn or spring today, we’re all gifted with the wisdom on finding balance in our...
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Sylvie Barr
- May 7, 2022
- 4 min
If it ain't you...
Wow, it's been ages since I wrote a blog! I was busy delivering my course, which ended up being a great learning experience on both...
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Sylvie Barr
- Jan 22, 2022
- 2 min
What's trending in your trade?
Photo credit: David Sjunnesson Dear all, I hope that 2022 has got off to a good start for you. New Year Resolutions are still stuck to I...
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Sylvie Barr
- Jan 8, 2022
- 4 min
Are you Resolutely Ready for 2022?
Photo credit: Tim Mossholder Happy New Year to you all! I wish you and your loved ones a joyful, healthy and prosperous 2022 🙏🏻 Some of...
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Sylvie Barr
- Dec 20, 2021
- 2 min
The most precious gift of all
Photo credit: Christian Wiediger Dear all, Another year has nearly gone by, and what a year it’s been… Again! Amongst the turbulence most...
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Sylvie Barr
- Nov 29, 2021
- 2 min
Promises, Promises...
Photo credit: Andrew Petrov Events in the UK these past few weeks - namely in the world of politics - have prompted me to hit the...
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Sylvie Barr
- Aug 2, 2021
- 3 min
Let's re-Connect
Photo credit: Omar Ram This is it, school’s out for summer! Time for a breather, time to recharge and have fun :) What will this look...
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Sylvie Barr
- Jul 4, 2021
- 2 min
Just be yourself is a very bad advice
Photo credit: Mathieu Stern "Just be yourself is a very bad advice” he said. That was on LinkedIn a few days ago, posted by one of my...
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Sylvie Barr
- May 15, 2021
- 2 min
How's Your Mental Health?
Hi, how are you? It’s been a while since I got in touch. Here we are, in May already, eager to move to the next phase of getting out of...
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Sylvie Barr
- Mar 20, 2021
- 3 min
On Balance...
Hi there, how have you been? It looks like we are slowly emerging out of lockdown here in the UK, and there’s a bit more hope on the...
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Sylvie Barr
- Feb 2, 2021
- 3 min
On Imbolc day
photo credit: Aaron Burden Well what a bumpy take-off for 2021!! I was back homeschooling early January with lockdown #3, and this time...
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Sylvie Barr
- Dec 31, 2020
- 2 min
A Butcher's Tale
I hope you all had a good Christmas and a good dose of some ‘me time’ over the past few days. Excuse the interruption, but I wanted to...
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Sylvie Barr
- Nov 25, 2020
- 3 min
Back to the Roots
Photo credit: Emma Gossett Phew! When I think of this year, the image of an obstacle course springs to mind! I do hope that you still...
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